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Prenatal Sun Salute

Prenatal Sun Salute
Item# NL-0915801914
$15.00
Availability: In Stock

Product Description

Yoga's best known sequence has been modified for pregnancy!

Designed especially for your changing body, this unique program gives you and effective and efficient yoga practice.

Learn it in just 20 minutes. Practice it two ways, Flowing - one movement per breath (5 Minutes, Holding - Stay a breath in each pose (12 Minutes). Relax at the end.

DVD - 45 Minutes


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