Simple Steps to a Balanced, Natural Pregnancy

Follow Dr. Andrea Pennington through her own pregnancy as she explores a world of natural alternatives for pregnancy, labor and delivery. Learn how to eat for maximum energy, gentle exercises to keep aches and pains at bay, soothe nagging symptoms, and forge a deep connection with yourself and your baby. All the information you need to have for the Balanced, Natural Pregnancy you’re seeking.

Dr. Andrea Pennington is a nationally-recognized wellness expert and respected physician, sharing her experience and inspiration on Oprah, CNN and Fox News Channel; in publications including Health, Real Simple and Essence; and on her own radio shows on Clear Channel and Sirius Satellite Radio. As the past Medical Director and Spokesperson for the Discover Health Channel and Discovery Health Online, she anchored the Discovery Health Newsbreaks and hosts several television shows including the series Amazing Baby videos. – DVD 65 Minutes