Rocki's Prenatal Yoga
Volume 3 - Labor Preparation 2

Work together to prepare for labor and childbirth. Techniques introduced in Volume 2: Labor Prep 1 are refined and expanded upon, transforming the expectant couple into a well-tuned labor and delivery team. Rocki offers methods to fine tune labor coaching through yoga positions, massage, movement and meditation. Focus is kept on keeping the mother-to-be as comfortable and relaxed as possible, especially during the moments just prior to baby's birth. Rocki's proven techniques encourage couples to work together during this momentous occasion.

"...excellent, unique videos that teach coach-supported, drug-free comfort measures for labor..." - Mothering Magazine

"Thank you for your great information on your labor prep videos. My O.B.G.Y.N. was amazed at what a good coach my husband was throughout." - Jane, John, and Libby Rose

"The techniques and coaching we actually used came from your labor prep videos... I never could have done it without the drugs if it wasn't for your yogic approach." - Best Regards, Megan

"...extraordinary yoga for pregnant women." - Ali MacGraw

"Perfect for mother's-to-be in preparation for childbirth." - Los Angeles Family Magazine