Home > Prenatal Yoga Videos & DVDs > Prenatal Yoga with Mimi
Welcome to FitMom2B.com! We provide a comprehensive selection of videos and DVDs specifically for prenatal and postnatal fitness. We offer prenatal exercise, prenatal yoga and prenatal pilates videos and DVDs. We also have a selection of postnatal exercise, postnatal yoga, and postnatal pilates videos and DVDs.

Prenatal Yoga with Mimi

Prenatal Yoga with Mimi
Item# BT-DDVAVPY7047
$19.95
Availability: In Stock

Product Description

Mimi Solaire teaches Prenatal Yoga. She is a member of the International Association of Yoga Therapists and registered with Yoga Alliance (ryt). She is the producer of the popular video for back health Back in Shape. Join Mimi and two prenatal Yoga Mamas in a workout that is safe, easy to follow and suitable for all trimesters.

Workout Summary – Breathing exercises. Sitting poses open hips, spine, ankles and shoulders. (14 Minutes) Gentle moving for spinal flexability and opening tight hips. (14 Minutes) Standing poses build strength and stamina. They improve balance and circulation. (9 Minutes) Stretching, guided breathing and restorative poses to reduce stress and fatigue. (14 Minutes) – DVD – 50 Minutes


Home > Prenatal Yoga Videos & DVDs > Prenatal Yoga with Mimi
Related Products
Prenatal Yoga - DVD | Getting Started with Prenatal Yoga | Sara Holliday's Prenatal Yoga Series | Yoga Pregnancy Pre- and Post-Natal Workouts | Prenatal & Postnatal Yoga | Jennifer Wolfe's Prenatal Vinyasa Yoga | Jennifer Wolfe's Prenatal Vinyasa Yoga - Short Forms | Yoga Pre & Post Natal Workout | Prenatal Yoga with Mimi | Prenatal Kundalini Yoga with April Bernardi | Simple Yoga for Pregnancy - DVD | Pregnant, Fit & Relaxed | Zen Mama Prenatal Yoga Workout with Rainbeau Mars - DVD | Patrea's Prenatal Fitness For the Entire Body | Dynamic Prenatal Yoga - DVD | Yoga for Your Pregnancy - DVD | Yoga for Pregnancy, Labor & Birth - DVD | Prenatal Plus-Yoga -- Yoga for Pregnancy | Prenatal Yoga - A Complete Home Practice