FitMom2B.com
Your Pregnancy Fitness Resource!Welcome to FitMom2B.com! We provide a comprehensive selection of videos and DVDs specifically for prenatal and postnatal fitness. We offer prenatal exercise, prenatal yoga and prenatal pilates videos and DVDs. We also have a selection of postnatal exercise, postnatal yoga, and postnatal pilates videos and DVDs.
The Method Baby & Mom Pre Natal Yoga
Product Description
A program that prepares new mothers for one of life's most profound physical and emotional experiences. Begin your physical and emotional journey toward childbirth with an ancient, graceful and powerful time tested system.
Baby & Mom Pre-Natal Yoga provides a combination of simple and effective exercises specifically geared to strengthening and relaxing your rapidly changing body. It also contains guided meditation and visualization exercises that will help you gain a greater awareness of the many changes you will undergo during the greatest adventure of your life.
This program is led by Gurmukh Kaur Khalsa, a Los Angeles pregnancy Yoga and childbirth expert who has been teaching and coaching moms for twenty seven years. - VHS - 60 Minutes
