Home > Postnatal Exercise Videos & DVDs > Lindsay Brin's Post Natal Boot Camp

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Lindsay Brin's Post Natal Boot Camp

Product Description

Minimum time – Maximum results! A challenge created for all skill levels – beginner, intermediate, and advanced. Six different workout designed specifically to reshape and tone your abs and back after having a baby!

Lindsay Brin will guide you through the easy-to-follow exercises using interval training, a proven method to burn the maximum amount of fat. You can boost your metabolism in just one of these 10-minute intervals! You will do Pilates, Kickboxing, Toning, Cardio Drills, Sports Conditioning, and more!

Perfect for moms-on-the-go! You can create 10, 20, or 30 minute workouts using the interactive menu or use the Quickstart option for a quick fat burn. The Quickstart menu even offers a 12 week program to get your body back!

Program includes:

+3 minute warm-up
+Six 3-minute core workouts
+Ten 10-minute weight loss workouts
+3 minute cool-down

Special Features:

+Quickstart workouts
+Create-a-workout
Lindsay’s 12 Week Program
+FAQ for new moms

Get the Complete 4-disc Pregnancy Fitness Program here.

Home > Postnatal Exercise Videos & DVDs > Lindsay Brin's Post Natal Boot Camp