FitMom2B.com
Your Pregnancy Fitness Resource!Welcome to FitMom2B.com! We provide a comprehensive selection of videos and DVDs specifically for prenatal and postnatal fitness. We offer prenatal exercise, prenatal yoga and prenatal pilates videos and DVDs. We also have a selection of postnatal exercise, postnatal yoga, and postnatal pilates videos and DVDs.
Gabrielle Reece's The Complete Fit & Healthy Pregnancy Workout
Product Description
Custom-designed by Gabrielle Reece and personal trainer Mike Monroe, and approved by a leading OBGYN, The Complete Fit & Healthy Pregnancy Workout effectively and safely conditions your growing body throughout your pregnancy by focusing on strengthening and stretching moves, and helps you regain your form after your baby is born. With twelve 15-minute workouts, three for each trimester and three for that critical postnatal slim-down period, finding time to workout is easy. Stay fit, healthy and feel great throughout your pregnancy, and lose those unwanted pounds with ease afterwords.
Exercise ball, fitness band, and small hand weights are recommended, but are not included with this DVD.
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